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Showing posts from January, 2023

Best Foods for Boosting Concentration

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Students often struggle to focus and concentrate during their studies. Whether it's due to stress, lack of sleep, or distractions from gadgets, maintaining a proper focus is a daunting task. However, do you know that what you eat impacts your ability to concentrate? There are certain foods that are known to boost brain functions and improve concentration. These foods are often high in nutrients like omega-3 fatty acids, antioxidants, and B vitamins, all of which are essential for maintaining a healthy brain. In this blog post, we'll take a look at some of the best brain foods for boosting concentration and discuss how they can help you stay focused. 1. Salmon: Salmon is an excellent source of omega-3 fatty acids, which helps in improving memory and cognitive functions. Omega-3s can also help reduce inflammation in the brain, which can lead to improved focus and concentration. Eating salmon regularly can help support a healthy brain and improve your ability to focus on y...

Suffered Learning Loss During COVID? Here is a Solution to Fill the Gap

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  COVID-19 created havoc the world over. We all know this. Who can forget the spine-chilling scenes of crematoriums flooded with dead bodies and helpless people gasping for breath to survive? It was really scary and utterly disturbing. Isn’t it? But there is one more underlying effect of COVID that is not that much talked about but is now worth discussing. It is the learning loss among students during COVID. Almost for two years, the whole world came to a standstill. As a result, schools remained shut for almost two years. As most of the schools were not fully equipped with an effective and comprehensive digital learning eco-system, students suffered a lot. It hugely impacted students' learning process, concept clarity, and overall development. As per the situation, students were promoted to the next classes without much deliberation to minimize their loss. But would it really help them in the long run? How would such students compete in competitive exams? What about the ...

10 Best Study Tips to Help You Stay More Focussed

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  Focus is very much needed to learn anything efficiently. But most of the students face challenges in staying focussed while studying. For all those learners, this blog will help tackle this challenge with ease. Learn these proven tips and embrace them to see the impact. 1. Make a study schedule:   Make a proper study timetable and follow it rigorously. 2. Find a quiet, distraction-free study space:   Choose a location that is free from distractions like noise and other potential interruptions. 3. Taking breaks and relaxing regularly is important: This will help you recharge and stay focussed. Try the Pomodoro technique, where you study for 25 minutes and then take a 5-minute break.   4. Remove distractions: Turn off your phone, log out of social media, and do whatever else you need to eliminate distractions.   5. Use study aids: Many tools are available to help you study more effectively, such as flashcards, summaries, and study guides. ...

Tips to Improve Concentration and Memory During Exams

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  It has been observed that most of the students start worrying as soon as the exam season starts approaching. The main fear or concern is that they are unable to concentrate or memorize during this period. They begin to doubt their ability to recall the subject they had prepared for the exams. To overcome this fear or concern, there are certain techniques to improve your concentration and memory during exams. Preparing Short Notes: Preparation of short notes related to the topic certainly helps to memorize the entire topic. To make it easier for you to recall your brief notes, write them in different typefaces, such as bold or underlined, or use colour. If you remember only those short notes, it will help you remember the entire topic or the required information. Adequate Revision: Continuous revision helps you to understand the topic in a better manner. This is especially important for difficult topics, however important from the exam’s perspective. After completing t...

Gamification Of Science Lab Practicals

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  The current technological advancement and rapid development in digital technologies have created new ways to engage students and meet the growing needs of education. Science education is considered to be the most integral part of today’s education system. In the past few years, implementing technology has seen a massive interest in stopping the decline in students’ motivation towards science learning and promoting scientific thinking . Laboratory practicals play a very crucial role in the progress of science. Many path-breaking discoveries and inventions have been possible through investigations, usually in   science laboratories . Labs are not only seen as an important part of science instruction, but they are also crucial in ensuring that students receive the exposure to promote interest in related fields while also promoting problem-solving skills, open-mindedness, and the opportunity to think for oneself. In today’s technology-driven world, one would expect technolo...

The future of gamification in learning for the education sector

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Gamified learning is a teaching method that uses game elements and mechanics in a learning environment to make the learning experience more engaging and enjoyable for students. This approach can effectively increase motivation, improve knowledge retention, and help students develop problem-solving and critical-thinking skills.   There are many benefits of gamified learning for the education sector. Some of the main benefits include:   Increased motivation: Gamified learning can increase student motivation by making learning more enjoyable and rewarding. When students can see their progress and earn rewards, they are more likely to stay engaged and motivated to learn.     Improved knowledge retention: Gamified learning can also improve knowledge retention by making learning more interactive and immersive . When students actively engage in the learning process, they are more likely to remember what they have learned.   Development of probl...

How to deal with exam stress?

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Exam stress can be one of the most difficult things to manage during your academic career. Feeling overwhelmed or anxious when preparing for an upcoming exam is a common thing that most people experience. However, it is important to understand that there are ways to cope with the stress that comes with exams.     The first step in managing exam stress is to create a study plan. This should include the topics that need to be covered, how much time needs to be spent on each topic, and when the exam will take place. This plan should be realistic and achievable. Breaking down your study goals into smaller steps will make them more manageable and less overwhelming. The next step is to make sure that you get enough sleep. Lack of sleep can affect your ability to concentrate and focus. It is also important to ensure that you get proper nutrition and stay hydrated. Eating a balanced diet and drinking plenty of water will help keep you energized and al...